Baked salmon is a dish that combines simplicity with rich, satisfying flavors. This recipe highlights the natural taste of salmon by seasoning it with olive oil, garlic, lemon, and fresh herbs. Baking locks in moisture, resulting in tender, flaky fish that pairs perfectly with sides like roasted vegetables, rice, or a crisp salad. This quick and healthy meal is not only easy to prepare but also offers a luxurious dining experience right from your home kitchen.
Salmon has been a prized ingredient for centuries, especially in regions near cold waters where it thrives. In Scandinavian and Native American cuisines, salmon was traditionally smoked or grilled. Baking became a popular method due to its ease and ability to preserve the fish’s delicate texture and flavor. This recipe embraces the timeless appeal of baked salmon while keeping the preparation modern and effortless, perfect for busy weeknights or elegant dinner parties.
Baked Salmon Recipe
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Servings: 4
- Yield: 4 servings
Ingredients
- 4 salmon fillets (6 ounces each)
- 2 tablespoons olive oil
- 2 garlic cloves, minced
- 1 lemon, sliced
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons fresh dill or parsley, chopped
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Place salmon fillets on the baking sheet. Drizzle with olive oil, and sprinkle with garlic, salt, and pepper.
- Arrange lemon slices on top of each fillet and bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Garnish with fresh dill or rosemary before serving.
This baked salmon recipe is quick, healthy, and packed with vibrant flavors, perfect for any occasion!
